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Frequently Asked Questions

What happens during a Life Coaching session?
Life Coaching sessions can last between 30 minutes to an hour and can be conducted face to face, over the phone, over email or through social media platforms such as Skype.
In your session, I will look to understand what it is you are looking to get out of life and to understand your current circumstances as well as your challenges to achieving your objectives.
My aim is to see you reach your full potential in life, and I look to work closely with you to enable you to achieve your objectives.

Is there a free introductory session to see if Life Coaching is for me?
Yes, I offer a 30-minute telephonic introductory session absolutely free! This session allows you to understand what I have to offer.

Do I need Life Coaching or Counselling?
This can be a challenging question.
Counselling is very much a talking therapy where a client can discuss their concerns and problems.
Counsellors are trained to listen by placing themselves in the shoes of their clients, and can help with various mental health problems including; depression, borderline personality disorder (BPD), obsessive-compulsive disorder (OCD), drug misuse, to name a few.
Life Coaches work with clients who are seeking guidance. These clients don`t need a medical or therapeutic programme to assist them. What they want is someone to help them to achieve their goals. The Life Coach wants the client to solve their problems and challenges by Taking Action. Life Coaching often involves setting targets to achieve objectives.

Do you work with Corporate and Public Services?

Yes, I do. I am happy to provide you with a bespoke pricing package on request.